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There are no Mind Clearing Exercises or Dream Walks posted yet, but I am working on the first exercises and two of them should be up this week.
Please be patient... and... Thanks for stopping by.
I have created "The Observers, LLC,
Item 3: Things to contemplate
Take a deep breath... relax. Close your eyes and imagine the color red. Silence your inner voice while you are imagining red. Do it for as long as you can. When the voice begins chattering again... start over. You need to develop the ability to sustain inner mental silemnce for more than thirty seconds.
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